Quick Tips To Enjoying The Gym

I wrote a little post a few month ago … okay so i’ve just checked and it was back in January, bit more than a few months ago, anyway the post was about getting back into the gym and how much I enjoyed it so I just wanted to do a little update on the gym and how I try and make sure I get my butt there.

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Getting them Gains

I had a realisation about three weeks ago that i’m a quitter, I start and stop things religiously, take blogging for example i’ve taken more breaks from it than I care to admit and it really grinds my gears. Deep down i’d like to think of myself as quite a motivated person however I think I tend to let negativity take over and consume me, so a few weeks ago after much umming and ahhing I joined back up at the gym.

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